Brushing and Flossing

When you have braces, it's very important to brush and floss after every meal in order to keep your teeth and gums healthy throughout your orthodontic treatment. If you need help choosing the right toothbrush, toothpaste, and dental floss, please ask us and we can help you choose the right products for your teeth and your appliance.

Brushing with Braces

Brush your teeth for two minutes after every meal with a soft-bristled, small-headed toothbrush and fluoride toothpaste. As an alternative, you can use a powered toothbrush to increase your brushing effectiveness. Brush the outside and inside surfaces of your teeth using small, gentle, circular motions while positioning the head of the toothbrush at a 45-degree angle to the gum line. Brush your teeth’s chewing surfaces and the inside surface of your front teeth using short, gentle, back-and-forth motions. Pay close attention to the areas around your brackets or other appliances.

brushing with braces

Flossing with Braces

Flossing after every meal will help keep your teeth and braces clean, which will also help keep your treatment time on track. To floss with braces, use a floss threader or special orthodontic floss to thread the floss behind each wire. Wrap the ends of the floss around your pointer fingers of both hands, leaving a few inches of taught floss between them. Gently slide the floss between each set of teeth using a back and forth motion. Floss the sides of each tooth beneath the gum line to remove plaque and food particles. Repeat this process until you’ve flossed all of your teeth. If you find that your floss is not removing all of the food particles between your teeth and around your braces, ask us about a water flosser!

flossing with braces

Whatourpatientsare saying

I think the Northern Smiles Team is amazing! My teeth have straightened up really fast and it's awesome! Thank you for making my smile even more beautiful!
Hands down the best staff ever. I have an extremely nervous child as well as two other rambunctious children I bring with me. They always go out of their way to make us feel comfortable and we always leave with smiles! Two thumbs way up!
Our family Loves Dr. Johnson and the staff at Northern Smiles! The office is warm and inviting providing a welcoming atmosphere. The staff is super friendly and helpful, always making us feel comfortable.
american association of orthodontists american board of orthodontics american dental association alaska dental society american association for dental research